Advanced Body Dynamics

Rating went down by one star, but no matter how bad things may get I can't give it any lower because they know how to hire trainers! Every single interaction with the trainers was exemplary. Management, not so much, haha.
I'm guessing that one of the reasons this place's fees are a bit steep is because some of it has to go to the managers that live over 500 miles away. That wouldn't be a problem if they were more responsive to issues, and fixed broken machinery, and kept up with the nonexistent nutrition portion of the program, but what can you do!

Give it a go, though! I seriously learned a lot from the trainers!

Although if you are a trainer looking to work here... maybe look elsewhere? Management communication skills are a bit rough.

I love this place! I never thought I would look forward to working out or going to the gym but ABD has definitely changed my mind. I feel great after every workout. I can definitely feel a difference in my body, posture, and sore joints after such a short time. My trainer Patrick is phenomenal. He really puts so much thought and effort into customizing workouts. The encouragement you get here from the trainers, other gym members, and the owners is like no other. Highly recommend to anyone who isn't sure what exercises to do or needs accountability!